mindfulness

THIS COMPETITION IS NOW CLOSED


WIN a copy of The Joy of Mindful Writing by Joy Kenward

 

We all know that, no matter how much we love it, writing takes effort. We’ve all come up against days when the words won’t work, the plot is stymied and our focus is shot – or worse, the dreaded writers’ block. The Joy of Mindful Writing, new from Leaping Hare Press, is a guide to conscious creativity and mindful writing designed to tackle these problems and help connect you more deeply to your work.

Through meditative exercises, engaging anecdotes, and astute notes on perception, imagination, and focus, author Joy Kenward helps you to to flow, flourish and lose yourself in writing. Containing 20 mindful writing exercises, this unique guide explores how conscious writing creates mindful awareness, offering a fresh angle on shifting writer’s block.

Kenward is a creative writing tutor, novelist, and writer. She runs courses and workshops on the art of creative writing including meditative practice, and  explores Buddhist meditation every day.

 

HOW TO WIN

Mslexia has teamed up Leaping Hare Press to give you the chance to win one of five copies of this beautiful guide.  To be in with a chance, just answer the simple question below and fill out the form.